MonSleep is your personal sleep companion, offering insightful scores based on your sleep quality. Using data collected by your Apple Watch and the Health app, MonSleep analyzes the different stages of your sleep—REM, core, and deep—and provides you with an easy-to-understand sleep score.
Discover what makes our app stand out from the crowd
Understand how well you slept with a simple score that reflects your overall sleep quality.
Explore the breakdown of your sleep stages and see how much time you spent in each.
View summaries of key health metrics, such as wrist temperature, resting heart rate, and more, to gain deeper insights into your sleep patterns.
Get a sneak peek of our beautiful and intuitive interface